Individual Counseling

As a firm believer that our troubling emotional states are a product of our relationships and vice versa, I extend my relational focus into the work I do with individuals, which includes:

Treating anxiety, depression, and other mental health concerns that keep one boxed in and feeling lonely;

Creating a framework for awareness and understanding of troubling emotions and how they impact our abilities to relate;

Providing reliable and consistent support for those that are ready to face the hard challenges that come with change;

Using unconditional regard for clients to foster a more affirming belief about self, and

Helping people learn to be effective in their relationships at home, in their community, and at work;